Enemies of the skin: 5 things that can not be done with the skin

Many cosmetologists stress a few main taboos that exist in skin care. Here are 5 of these taboos that you must know:

  1. Do not touch your face

The more you touch the face, the higher the probability of rashes. When touched, the bacteria on your hands pass on to the face, provoking the appearance of acne. So try to “keep your hands to yourself.”

  1. Protect the skin from the sun

Not only does the sun cause hyperpigmentation and the appearance of wrinkles, it leads to a loss of skin elasticity. Use sunscreen every day, including in the winter.

  1. Do not forget about peeling

Skin is the largest organ that protects from harmful external and internal influences. That’s why you need to carefully monitor its condition. Try to regularly remove dead cells with peeling. This will help the skin to maintain a healthy and radiant appearance for a long time.

  1. Get rid of bad habits

In addition to the fact that you inhale carcinogens, the smoke, which contains more than four thousand harmful substances (!), clogs pores – hence the acne in the T-zone. Among other things, smoking causes the formation of a characteristic longitudinal wrinkle over the upper lip.

  1. Review your diet

Excess sugar, dairy, saline, caffeine and alcohol adversely affect the skin condition. If you are unsure about the diet, consult a nutritionist who can help identify parasites. They can be the cause of premature aging of the skin.