5 Reasons to Quit Smoking
After 20 minutes your blood circulation will return to normal state.
After 48 hours, nicotine will come out of your body. Your sense of taste and smell will begin to work normally.
After 72 hours the power quality level will increase.
After 2 weeks your blood circulation will accelerate and will continue to improve.
After 3 to 5 months, your cough and respiratory problems will disappear, as the volume of lungs will increase by 10%.