4 Products That Will Help Strengthen Tan

Only oils and other substances are not enough to have a beautiful bronze tan, so you also need to eat well, as”Ivona” magazine reports.

The magazine presents a list of foods and vitamins that will help you have a great tan and keep it for a long time.

To have a smooth and bronze tan, you should use a lot of vitamin C. Specialists advise to eat a lot of oranges, grapefruit, lemon, and strawberries.

Nutritionists also advise to focus on vitamin E, which produces a melon in the body, preventing the skin from getting old and wrinkled. In this case, safe and fast tan is provided.

The third essential ingredient is a carrot, which contains a large amount of beta-carotene, which promotes long-term sun.